Welcome to yoga with Tuula, a space to quiet the mind and connect with oneself.
Yoga has been a source of grounding for Tuula since her teenage years, evolving into an essential practice that has supported her through all stages of life. Inspired by its capacity to shift and steady the mind, she undertook her first teacher training in Nepal in 2018, and has since deepened her practice through continued learning, including 4Beat training.
Tuula's classes cultivate a deep awareness of body and mind, guided by the breath as an anchor to the present moment. Drawing from vinyasa, ashtanga, and 4Beat, her teaching offers a dynamic, flowing practice interwoven with moments of stillness and restoration, leaving you both calm and revitalised.
Take time to move intentionally, flowing through a yoga sequence that cultivates awareness and steadiness of breath alongside fellow practitioners.
Having worked in a high-pressure transactional legal environment, Tuula recognises how easily self-care can be overlooked. She brings this understanding into her teaching, offering tailored yoga and meditation workshops that invite teams into moments of stillness, balance, and renewed energy.
Get In TouchExplore your practice intently in personalised one-to-one sessions, where each class is carefully curated around your unique intentions. Whether refining postures, expanding your understanding, or carving out time for self-care, these sessions offer a space for focused growth and restoration.
Get In TouchComing Soon